“I’ll Try it Tuesday”
We need another recruit!!!
3 Rounds For Time:
400 Meter Run
15 Power Cleans (115, 80)
15 Ring Dips
120605 "Audacity"
June 05, 2012
2 Comments
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Like the new website! 13:09 on this one for me….last set of dips cost me some time!
Brendan
Great job Brendan! My time was 14:25, 55# power cleans, and box dips! The dips were the hardest part for me!
Jenn