Part 1
8 min EMOM:
odd min: 6 weighted pullups, strict
even min: 6 plyo pushups to stacked plates
Part 2
For time:
2 Rounds: 15 Thrusters (95/65) + 10 Burpees over bar
2 rounds: 10 Thrusters (115/75) + 6 Burpees over bar
2 Rounds: 5 thrusters (135/95) + 4 burpees over bar
