WOD A – 6min AMRAP
Max Air Squats
*buy in – 12 muscle-ups (Rx+ 18 muscle-ups)
~Rest 3 minutes
WOD B – 6min AMRAP
Max OH Squats (115, 85)
*buy-in – 4 Rope climbs (Rx+ 6 Rope Climbs)
~Rest 3 minutes
WOD C – 6min AMRAP
Max DB Man Maker Burpees (40, 30)
*buy in – 10 wall-walks
