Burpee Hell

June 16, 2014
by admin
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Burpee Hell

 

For time:
Run, 400 m
25 AbMat Sit-ups
21 Burpee Pull Up + Toes To Bars
Run, 400 m
25 AbMat Sit-ups
15 Burpee Pull Up + Toes To Bars
Run, 400 m
25 AbMat Sit-ups
9 Burpee Pull Up + Toes To Bars

monday

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