Skill WOD- 4 Rounds- 2 minutes each- Run 200- max double unders with remainder of time.
WOD- 5 Rounds for time
2 Rope climbs (4 if scaled)
4 squat clean and jerks (185,115)
8 2 for 1 Wall Balls (20,14)
(Post total double unders for WOD 1 and time for WOD 2)
