Sort of Helen

Sort of Helen
Run, 400 m
25 Kettlebell Snatch (one arm – R)s
15 Chest-to-bar Pull-ups
Run, 400 m
30 Squat Cleans, 135/95 lbs
Run, 400 m
25 Kettlebell Snatch (one arm – L)s
15 Chest-to-bar Pull-ups