The following is a tribute WOD that was originated by Peak 360
Peak360Fitness – Crossfit South Miami
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Posted: 17 Dec 2012 09:40 PM PST
The hideous massacre at Sandy Hook Elementary claimed the lives of 20 young students and six adults. The victims were siblings and grandchildren, educators and mentors. There are not enough words to express what a tragedy this has been for the victims families, and for all of mankind. Let us keep the victims families in our thoughts and prayers for their suffering is immeasurable. Below there is a brief story on all 26 victims; so when you WOD today you are able to know a bit more about the beautiful lives that were lost. WOD 6 Rounds for time of 6 Deadlifts (275, 185) 20 Wallballs 26 Double Unders Post total time. Skill/CORE work: 2 rounds Not For Time of 8 (4/4) Turkish Getups (55, 35) 4 wall walks About the Victims Charlotte Bacon, 6 Jesse Lewis, 6
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