Partner of two (guy/girl if possible)
Begin with a 7 minute AMRAP of team burpees (one person does a burpee and jumps over the next in line until they are now at the end of the line- thats one)
then
Partner of two (guy/girl if possible),
6 rounds
10 Squat Cleans (5 a piece(135/95)
400 m Run
20 Pull ups Alt. 10 reps
*score is burpees and times
