18 minute AMRep
3 Box Jumps 30/24
3 G2OH 75/45
3 OH Walking Lunge 75/45
6 Box Jumps
6 G2OH
6 OH Walking Lunge
… and so on
WOD 1/8/14
January 08, 2014
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Friends of CrossFit Ruk
18 minute AMRep
3 Box Jumps 30/24
3 G2OH 75/45
3 OH Walking Lunge 75/45
6 Box Jumps
6 G2OH
6 OH Walking Lunge
… and so on
